24 July 2014

About Town | ((305)) Fitness

Photograph c/o ((305)) Fitness

It has been a while since I have shared an "about town" post and this one is for my fellow DC (or New York) residents! A couple nights ago I had the pleasure of attending one of the cardio dance workouts at the new ((305)) Fitness studio in DC. I heard about ((305)) from my dear friend Brittney, who also happens to be one of their top instructors. ((305)) (which is named after Miami's area code) was created by Sadie Kurzban and combines aerobic and anaerobic training, high intensity sprints, cardio endurance, and muscular toning. All of this is cleverly disguised though as the best dance party you'll attend. I have been dying to take a class for months after hearing Brittney speak about it (and seeing their awesome promo video - link HERE); so when ((305)) opened their DC doors just about two weeks ago I knew I needed to sign up ASAP! 

The class was unlike any other I've attended before-this is definitely not your regular old zumba class. After Brittney's introduction, the live DJ (live DJ, need I say more?) began pumping out party jams and we began jumping. Brittney's energy is incredible and boy did her class kick my butt! The best part was every time I felt like I was about to give up; Brittney switched up the routine which kept me pushing harder to keep going. Halfway through we totally changed it up and did a section to tone our bodies and work on our arms. This was the perfect amount of time to rest from cardio and re-energize before we went back to dancing. 

After having a rather tough day at work, this class was absolutely the best way to de-stress, focus on the present, and be surrounded by positive energy. I can officially say that I am totally hooked on ((305)) and you can find me in class at least once a week from here on out. 

Where to find ((305)) Fitness

ps : Sign-ups go live every Monday at 10am. Be sure to be there ready to click the sign up button though! Those spots go fast. Two weeks in town and they are already selling out classes, so amazing!

Thanks Brittney (and 305) for an awesome workout!

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