29 August 2013

Smoothie Simplicity


After moving into my new place in the city I ended up downsizing my kitchen supplies quite a bit. When I stumbled upon this tiny little blender with a price point thats impossibly good I couldn't help but pick one up. It fits perfectly within my kitchen and allows me to make smoothies and soups again! Since buying it I've been on a smoothie kick and thought I would share my favorite (and simplest) recipe.

This makes a single 14 oz serving.

Ingredients:
(1) Low fat vanilla yogurt [I prefer Whole Food's organic option]
(2) 1 whole banana [I love having more banana flavor to mine so modify as needed]
(3) 3 medium sized strawberries
(4) A few pieces of ice [I prefer mine with less ice and more yogurt]
(5) A splash of milk [I use 2%]

Slice up your fruit and blend together all ingredients!


3 comments:

  1. Strawberry banana smoothies are always a good choice!

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  2. This looks so simple and delicious! One thing I LOVE doing with my smoothies is freeing the banana beforehand--it makes the smoothie extra cold and thick!

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    Replies
    1. Wonderful idea, thanks for the suggestion! I will definitely be testing that out this week :)

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